What is Integrated Threads?
I provide a unique style of support that mixes counseling, chaplaincy, and coaching.
I will meet you wherever you are in your journey and walk alongside you through your struggles and experiences, providing compassionate support through engaged process, challenge, reflection, and encouragement.
This is about who you have been, who you are, and who you want to become as you experience life and integrate your experiences.
LLC
INTEGRATED THREADS
Lisa Selander MACM, BCC
Welcome to Integrated Threads! I am here to provide emotional support, process, and integration of experiences to those struggling through the many challenges that come up in this thing we call life. I hope you find what you are looking for here, if not, please feel free to reach out!
"Everybody's Normal until you get to know them!"
Just like embroidery, we all have a lot going on behind the scenes
We are all dealing with elements of ourselves-hurts, insecurities, quirks, struggles, etc. that we try to hide from others so we can appear more acceptable or normal.
It's time to demystify the idea of “normal” and start recognizing that we all have struggles and trying to deal with them alone makes them harder.
There will always be struggles. There are productive ways to work through them and learn to live a more integrated and genuine life both inside and out.
Support in the struggles
Personalized
Goal Oriented
Compassionate
I will get to know you and we will work together to figure out what is most helpful for you rather than trying to make you fit into a predetermined model of care.
This is about how you want to grow in and through your experiences. We will discuss what has brought you here and what you hope to get out of our time together.
I will engage with you using great care and honesty. I will not compare you to others. I will not judge or criticize you. I will thoughtfully challenge you to help you grow in the midst of your struggles to be the person you want to be.