About Integrated Threads

What I do:

Compassionately engage with you about life and help you grow/work through struggles. I will listen, explore, reflect, challenge, and encourage you!

Who I work with:

Most anyone willing to engage honestly about the fact that life can be hard. This includes you even if being open and vulnerable is new or a struggle! We all have to start somewhere!

Who I don’t work with

I will encourage you to seek someone with specialized training other myself if you

- Are under 18

- Have chronic untreated mental illness

- Are dealing with active addiction

- If I believe you need support and resources I am unable to offer

- If you are looking to change the people around you but are unwilling to work on yourself

Occasionally we may simply just not be a good fit. If this happens, let’s talk about it. I am happy to give you resources to look for different support options.

**I am not set up to be emergency or crisis support. Please contact 911 or your local
crisis center if you are considering harming yourself or someone else.

We are shaped by our experiences. They make us who we are and create our worldview, influencing our concepts of self and interactions with others

My Goal:
To help you reflect on your life, gain new insight and perspective, and make purposeful choices about how you are living and integrating your experiences!

Integrated Threads is about love and support. This is a safe space for ALL people. I will offer EVERYBODY love, empathy, inclusion, kindness, and compassion. Every person is different with individual beauty and strengths. We all have pasts that are full of mistakes, regrets, hurts, and struggles. We also all have futures where we will continue to make mistakes and struggle. AND we are full of potential for change and growth! This is a space for journeying, not judgement. This is a place for challenge, growth, and engagement with struggles along with discovering hope and healing through LOVE!

Specific areas of interest/experience: life limiting, chronic, or terminal illness both for the individual and their loved ones, grief and loss, pregnancy loss, communication, life transitions, and perimenopause/menopause.

About Integrated Threads

**I am not set up to be emergency or crisis support. Please contact 911 or your local crisis center if you are considering harming yourself or someone else.

We are shaped by our experiences. They make us who we are and create our worldview, influencing our concepts of self and interactions with others

My Goal: To help you reflect on your life, gain new insight and perspective, and make purposeful choices about how you are living and integrating your experiences!

Specific areas of interest/experience: life limiting, chronic, or terminal illness both for the individual and their loved ones, grief and loss, pregnancy loss, communication, life transitions, and perimenopause/menopause.

**I am not set up to be emergency or crisis support. Please contact 911 or your local
crisis center if you are considering harming yourself or someone else.

My Goal:
To help you reflect on your life, gain new insight and perspective, and make purposeful choices about how you are living and integrating your experiences!